SPINAL ENERGETICS

Spinal Energetics, created by Dr Sarah Jane, is a healing modality that works with the spine, nervous system and energetic body to support the release of stored stress, trauma and emotional energy.

The spine acts as a communication highway within the body, deeply connected to the nervous system and capable of carrying the imprint of the experiences we move through in life. When what we experience doesn’t feel safe enough for the body to fully process, the body adapts by creating protective patterns and responses as a way to cope, protect and survive. While these patterns serve an important purpose, they can also contribute to tension, emotional holding and disconnection over time.

Through gentle spinal touch, breath, sound and energy work, the body is invited into a greater sense of safety. In this state, layers of tension, emotion and protective strategies can begin to gently unwind, allowing the body to release what it no longer needs to hold.

This work isn’t about fixing. It’s about reconnecting to the innate intelligence already within you and creating the conditions for the body to respond the way it was designed to.

Spinal Energetics supports a deeper connection to yourself, your body’s wisdom and its natural capacity for healing, regulation and transformation.

Sessions are 1hr : £80 or container package of 3 sessions: £220 to really see the benefits of regular sessions.

Booking via email.