Breathe with me

Experience the power of the breath and connect back to yourself

Services

Take a look below at the different ways you can experience breathwork with me. I offer in-person group classes, 1:1 functional breath assessments and workshops in and around Worcestershire. I also offer online sessions via zoom and can tailor these to suit people’s needs.

It's time to start your breathwork journey!

Breathwork & Meditation

Join me in one of my weekly classes that relax the mind, release stress and emotional blockages and reconnect you back to your heart and intuition.
Allow yourself this time to slow down, quieting the mind and opening the heart. Your nervous system will be nourished and anxiety, stress and physical pain will be eased. Discover the power of the breath in a safe and supportive space.

Mondays 6pm-7pm @ The Art of Wellbeing Centre in Pershore

60 mins | £12.00 / £64.80 - 6 week class pack

Aroha - Tuesdays9.30-10.30am @The Breath Studio, Cropthorne

60 mins | £15.00 includes herbal tea

Conscious Connected Breathwork

Group Sessions run monthly at Watersedge in Bishampton and The Fold in Bransford.

Contact for more info.

1:1 Functional Breath Assessment

I provide a tailored approach to help people retrain their breathing pattern and live a better life. There will be an initial assessment of your health and breath along with a C02 tolerance test to gage your breath functionality. I will then create a plan based on the results which will incorporate personalised breathing exercises and practices that will be implemented before follow up sessions ensue.

60 mins | £55.00

Conscious Connected Breathwork

80 mins I £85.00

Booking by appointment only

Workshops/ Bespoke Group Session

I offer group breathwork experiences and workshops for family, friends and events. An initial phone call will be required to discuss your needs and then I will plan your session accordingly.

Location/Duration/ Prices TBC